Exaustion

It's only Tuesday and I'm so tired I skipped my weight training session. My day just couldn't hold what I had planned. We did have a great track workout today. I was so happy to see everyone. The Fartlek pyramid seemed to allow everyone to have a great workout. I got to have fun too doing some intervals with each athlete. It's fun to watch Patyon get out and run with the girls. She usually does a warm up lap with them. It's so cute to watch!